Sessions
The Healing Process
I connect with you energetically and we begin by inviting your body to relax. Typically, your nervous system responds by following my energy as it drops deeper and deeper into stillness. In my observation, this is where healing naturally originates.
We gently encourage the release of any held emotional stress and outdated limiting beliefs and opinions.
This invitation provides support to let go of unexpressed, repressed feelings and memories (yours and those of others you may be caretaking!) that your body no longer needs or wants to hold onto.
These may include fear, grief, sadness, anger, helplessness, panic, guilt, abandonment, etc. Old and current!
This clearing out generally continues painlessly, usually unnoticed, throughout the session.
No need to re-experience, re-live or know anything about the root cause of the trauma.
Clients tell me the outcome is a comfortable feeling of lightness.
We engage with your body's innate wisdom as it selects and presents its most critical issues for attention, focusing on what is needed for resolution and well-being. We simply follow your body's directions, trusting that it knows best.I neither bring nor hold an opinion about why or what might be needed.
During this process your nervous system starts to relax as we gently support and strenghten your vagus nerve, bringing your sympathetic fight/flight/freeze reaction to stress into a more soothing balance with your peaceful, more mellow parasympathetic state of BEing.
Vagus Nerve
We then tune in to the flow of energy within each of your meridians which are energy pathways to specific organs (liver, kidneys, etc) and to individual systems (respiratory, digestive, etc).
Together we enable your body to optimize this flow by either sedating or strengthening as needed into comfortable healthy balance with each other. Additional energy and healing intentions are directed to areas of chronic dis-ease and/or other presented concerns or issues. This might include your spine adjusting its vertebrae into more comfortable positions of alignment thus releasing resulting contraction and compression. Related tension and pain begins to ease.
If there is an issue that isn't able to respond to our support we communicate more directly, engaging your unconscious awareness of it into relaxed conscious awareness, through an interactive visualization process.
You may or may not feel all this activity in your body. You may even fall asleep if your physical body is tired.
The process of healing is not reliant on your mind noticing what is happening in your body. Only on your intention for healing to happen.
The result is a return to balance and harmony, with a deeper sense of well-being and relaxation.
A simple, gently effective, painless process resulting in more optimal health and well Being.